There’s no shortage of dating advice out there. Scroll through social media or browse any bookstore and you’ll find endless tips on how to win them over, text like a pro, or get the upper hand in conversations.
But let’s be honest:
Most of that advice isn’t made for people who actually struggle with texting and dating.
It’s not made for the overthinkers, the quiet ones, or those who feel like they’re speaking a different language when it comes to flirting.
That’s why I wrote Mindful Habits: Flirting Over Text for.
This book is for anyone who feels anxiety every time their phone buzzes with a message from someone they like.
It’s for people who get ghosted and blame themselves, who stare at unsent drafts, and who wonder what they’re doing wrong.
It’s for the genuine ones—the ones who want real connection, not just clever one-liners or short-term games.
I won’t lie to you—this book isn’t for the naturals, or those already fluent in charm and confidence.
It’s not filled with cheesy pick-up lines or outdated rules.
Instead, it’s a thoughtful, real-world guide built on emotional intelligence, mindfulness, and honest communication.
Inside, you’ll learn:
How to flirt over text without sounding fake or forced
Subtle ways to build emotional attraction
The psychology behind why people lose interest (and how to avoid it)
Mindful habits that help you feel more confident, grounded, and in control
If you’ve ever felt like texting someone you’re interested in is a battle you’re always losing, this book is your reset button.
